Just left Hilton Head Health after my third 2 week stay.....what a marvelous place! The food is gourmet, the directors of everything - education, fitness, emotional support are all there and fantastic in their positions. The staff in Hilton Head are just wonderful caring people. Even though I've lost 5 1/2 lbs while there and 3 1/2 inches off my... More

I was unsure about spending a week at Hilton Head Health (H3). Although I knew I needed to take a break, do something for myself, adopt a healthier lifestyle and exercise regularly, I was apprehensive. I wanted to both de-stress and challenge myself. Was this possible to do in a week -and at the same time? I doubted it but... More

I just returned home from 4 weeks of an amazing journey. H3 has changed my life. I know that I will return as soon as possible. Everyone should take the opportunity to visit. They have a fabulous program that really makes you think about your life and how you deal with stress and emotions. The people who work there from... More

I spent a week at H3. It was absolutely amazing. I hadn't exercised or eaten right in a long time. I had lost sight of how good it feels to be healthy and make good decisions. This program is life changing. You will not regret one minute you spend here or one dime you spend. Stay 2 weeks if you... More

What an amazing experience. You do not know how pampered you are until you return home. The food and accommodations are exceptional. The "clean" eating was amazing. I will highly recommend this to anyone looking for a exercise trip. All of the employees are very friendly and extremely helpful. Our Condo was great.

It took a LONG time for me to decide where to go for weight loss. I had been to two spas that specialized in weight loss and had not been very successful. I read SO MANY reviews for the three places I was considering. Time was running out for me to GET IT RIGHT! I had to make some changes... More

I spent a wonderful week at H3 - it changed my approach to food and exercise! I met wonderful ladies and we really bonded over the wonderful food. The exercise classes were varied and there were choices for everyone. I loved Karen's yoga classes - the last morning we did yoga on the Beach! The best part was spending time... More

I stayed at H3 for 10 days in late Oct/ early Nov, 2012. I arrived burnt out and exhausted; and left feeling energized and 8 pounds lighter. I enjoyed the food with the exception of maybe 1 or 2 meals; however, overall I enjoyed the food and especially that everything was carefully prepared and fresh. I left my condo at... More

I don't even know where to begin about my wonderful stay at HHH! I spent ten glorious days here at HHH. My ten days were filled with fun, kick butt exercising in a butt kicking fun way, health education and overall well being. When I arrived I wanted to focus on getting myself back on the right track were my... More