Canmore Tours
Canmore Caving Adventure Tour
5

Canmore Caving Adventure Tour

By Canmore Cave Tours
Recommended by 100% of travellers
100% of reviewers gave this product a bubble rating of 4 or higher.
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About
Rappel into Rat’s Nest Cave for a day of adventurous exploring, then crawl, climb, slide, and squeeze through an underground maze on your way to a beautiful grotto pool. Travel with an experienced caving guide, which means you don't need caving experience to go deep underground, seeking out places that few visitors reach.
from
C$199.00
per adult
Lowest price guaranteeFree cancellation

Ages 12-80, max of 8 per group
Duration: 6h
Start time: Check availability
Mobile ticket
Live guide: English
More

Highlights
  • Use provided safety gear for a fun, secure day of exploring
  • Learn about Canmore’s natural history during a short hike
  • Practice a variety of caving skills with help from an expert
  • Group size is limited to eight for individualized attention from the guide

  • All activities
  • Expert guide
  • All caving equipment
What's not included
  • Transportation to/from attractions (transportation can be arranged via taxi with advance notice)
  • Participants are to supply their own energy-bar and water


Start:
  • 129 Bow Meadows Crescent, Canmore, AB T1W 2W8, Canada
End:This activity ends back at the meeting point.

    • Not wheelchair accessible
    • Near public transportation
    If you have questions about accessibility, we’d be happy to help. Just call the number below and reference the product code: 25102P2

    • Confirmation will be received at time of booking
    • Not recommended for travellers with back problems
    • No heart problems or other serious medical conditions
    • Minimum numbers apply (minimum 2). There is a possibility of cancellation after confirmation if there are not enough passengers to meet requirements. In the event of this occurring, you will be offered an alternative or full refund
    • Caving is a moderately strenuous activity. Guests should be prepared to hike uphill for 30-40 minutes on a mountain trail, in addition to climbing, crawling, squeezing, and sliding through the cave. All participants must wear a helmet as well as a safety harness which has a maximum waist size of 45" (114 cm) and a maximum leg size of 33" (84 cm)
    • Not recommended for pregnant women beyond their first trimester
    • Travellers should have a moderate physical fitness level
    • This tour/activity will have a maximum of 8 travellers

    • If you cancel at least 3 days in advance of the scheduled departure, there is no cancellation fee.
    • If you cancel within 2 days of the scheduled departure, there is a 100 percent cancellation fee.

    If you have questions about this tour or need help making your booking, we’d be happy to help. Just call the number below and reference the product code: 25102P2

    Reserve your spot

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    About the operator
    Don’t take it from us – here’s what people have to say about this operator:
    • Canmore Cave Tours
      1,427
      Canmore, Alberta, Canada
      Joined in June 2007
    • X4161BSjanep
      0 contributions
      5.0 of 5 bubbles
      Awesome Adventure!
      I have been wanting to do a tour of the Rat's Nest Cave since I moved to Alberta over two decades ago. I should not have waited so long! This was a fantastic day of adventure from the hike up and down from the cave entrance to the cave adventure itself. Not a dull moment and our guide Annie was fantastic! We were a small group and got to experience rappelling down into the cave, several squeezes as well as total darkness! I highly recommend this adventure to anyone that it appeals too!
      Written August 25, 2024
    • AlecCalgary
      0 contributions
      5.0 of 5 bubbles
      Awesome, tiring, fun adventure
      We did the four hours adventure tour with our fabulous tour guide Anne. On the half hour hike she talked knowledgeable about the forest and showed us fossils. In the cave she was super supportive and relaxed, showing us how to best get down or up without making us feel inadequate. The tour itself was amazing, difficult at times but doable. We were tired afterwards but happy. Our 13 year old remarked that this tour was better than video gaming
      Written August 24, 2024
    • monicasA2501NR
      0 contributions
      5.0 of 5 bubbles
      Great family experience!
      This was just the right amount of difficult for the parents - our kids of course were up for even more! The views are incredible, even before you get into the cave. The guide was amazing - knowledgeable and friendly and reassuring!
      Written August 17, 2024
    • Vacationer584885
      0 contributions
      5.0 of 5 bubbles
      Experience Spelunking and Challenge Yourself
      This was an amazing experience, both challenging and rewarding. This was no walk in the park, and required use of arms and legs. Our guide was lovely, informative, and very helpful providing advice on the best way to traverse rocks and climbs. I still can’t believe I was able to squeeze through some openings or climb up slick rocks.
      Written August 11, 2024
    • 329jennaraeb
      0 contributions
      5.0 of 5 bubbles
      Super fun, exactly what we were expecting
      Our guide John was really awesome and patient. He had lots of titbits of information to share with us about the area, the caves history and much more. It was anAmazing authentic experience, we really liked that it was catered to our needs and the needs of our group and what we were most interested in. We would recommend it definitely.
      Written August 11, 2024
    • G6889UQdebrah
      0 contributions
      5.0 of 5 bubbles
      Awesome fun and adventure
      I took my 3 daughters on the explorer cave tour(ages 12,14,16) and we had a great time. Our tour guide Annie, shared all kind of history and information about the cave and surrounding area. We have done cave tours before but this one was so much more fun, we got to crawl around and squeeze in and out of small areas throughout the cave.
      Written August 8, 2024
    • brooklynnw980
      0 contributions
      5.0 of 5 bubbles
      Fun/ exploring
      My husband and I weren’t too sure we would like it at first, but loved it and would definitely come again to try the adventure tour with some family. It was super excited and nothing like we’ve experience before. All the history in the cave made it even cooler. Definitely recommend shoes and not cowboy boots haha
      Written August 6, 2024
    • V9574RIbriannam
      0 contributions
      5.0 of 5 bubbles
      So much fun!
      This was such an incredible experience! We had John as our instructor and he made it such a fun and educational adventure. We ended up being in a group with another family of 3 with a child the same age, after a little bit the boys wanted to lead the way with guide and try every challenge they could. I’m not a fan of elevators, so I had some concerns going into this.. but John assured us that if we couldn’t get through the entrance then it was best for us not continue. It ended up not feeling too tight at all and I even did the challenge shoot! Would 10/10 recommend if your feeling up the physical and mental challenge that splunking brings.
      Written August 5, 2024
    • DianaR590
      0 contributions
      5.0 of 5 bubbles
      Go for it!!
      Overall, I would say this was a fantastic tour/experience. I was apprehensive in the beginning about going into a dark cave, but once our tour guide Annie told us about sizes of squeezes and options I felt better . Hike up the mountain I didn’t realize was a bit strenuous, but it was very hot that day, and that added to the Stress. We took many breaks and got to the top in about 40 minutes. The cave is dark and a little damp as you progress downward but very interesting and doable. I’m over 60 and not the best of shape and I managed to do it. I felt so much better for having done it. Going down was much easier because you are able to slide down the rocks. Coming up you have to climb up those same rocks, using hands and knees and anything you can cling to including some provided ropes to get up. Honestly, the only challenging part was the very hump at the end to get out but we did it. Annie was awesone.
      Written August 5, 2024
    • Y9186NCjessiel
      0 contributions
      5.0 of 5 bubbles
      Top notch mum/daughter adventure
      We had so much fun! This was my second time in the cave and I will be coming back for the longer tour next time (had to give the “short” tour a go again since I brought my daughter (15) this time- it was a hit!!) Grace was a fantastic guide. Her experience, planning and knowledge sharing is what made our tour above and beyond. Highly recommend her! This tour is NOT for everyone as it is physically challenging and requires comfort in tight, dark, cold and wet spaces. Be prepared for a work out!
      Written August 5, 2024
    • davidwA8378ZP
      0 contributions
      5.0 of 5 bubbles
      An adventure not to be missed.
      We were first time/senior cavers who were a little apprehensive at the beginning. Our guide Tammera was knowledgeable and skilled and made the tour so much fun. We can’t wait to go back for the Adventure Tour!
      Written August 2, 2024
    • olegs750
      0 contributions
      5.0 of 5 bubbles
      Rest’s Nest Cave tour
      We took the Rest’s Nest Cave tour today in Canmore, Alberta. It was the most difficult caving we’ve done so far. We spent 4 hours in the cave, used ropes and harnesses. I got the most scare experience by taking the Challenge Squeeze passage. I could not move any parts of my body but abdominal muscles and tips of hands. Even worse – once I passed it I had to go back the same way. My son Michael was brave enough to follow me and we didn’t get stuck there. Of course it's optional challange, but I higly recommend it for the most adrenaline rush :) Overall it was a perfect activity for people who like to get more active exploring natural wonders of Banff.
      Written July 30, 2024
    • mariocJ1068VP
      0 contributions
      5.0 of 5 bubbles
      Caving for first time. An awesome experience.
      Today we had an awesome experience going inside a cave for first time. Tamara was our guidance leader. She gave us a lot of information and curisities about caving and we had a really pleasant and exciting experience there!
      Written July 26, 2024
    • brendap469
      0 contributions
      5.0 of 5 bubbles
      Wonderful experience!
      This was an amazing adventure! Our guide Emily was kind, compassionate, energetic, intelligent and had contagious energy!!! The cave was beautiful, and I felt safe at all times. If you’re thinking about giving caving a try, just do it!! Fabulous experience!!!
      Written July 25, 2024
    • SALabbe
      0 contributions
      5.0 of 5 bubbles
      Do this! You will have an wonderful experience!
      What a fantastic activity to do with our niece and nephew (11 and 14). The guide (Annie) was very informative and helpful in showing us how to move through the cave. I was a bit hesitant to go as I’m not a fan of small spaces BUT I’m so glad I did it! The spaces weren’t that small, the cave was magically quiet and just a fantastic experience. We would highly recommend this adventure!
      Written July 25, 2024
    See all 1,427 reviews
    These reviews are the subjective opinions of Tripadvisor members and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

    Most Recent: Reviews ordered by most recent publish date in descending order.

    Detailed Reviews: Reviews ordered by recency and descriptiveness of user-identified themes such as waiting time, length of visit, general tips, and location information.

    Popular mentions

    5.0
    5.0 of 5 bubbles313 reviews
    Excellent
    308
    Very good
    5
    Average
    0
    Poor
    0
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    0

    WeeDaveR
    Barrie, Canada4 contributions
    5.0 of 5 bubbles
    Oct 2020
    Highly recommended! Our interpretive guide, John, was absolutely fantastic, sharing so many interesting facts about wildlife, the environment, and cave-related items. The caving experience was tremendous - challenging at times but extremely rewarding. Safety was stressed throughout the activity. Masks were worn since physical distancing could not be maintained once inside the cave.
    Written November 4, 2020
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

    Roxygiro
    Regina, Canada2 contributions
    4.0 of 5 bubbles
    Jan 2021 • Family
    This experience is one of a kind! You might think you have some kind of an idea of what you are about to do, but it is 10 times more intense than that! The waiver you sign to participate in this tour is terrifying, be warned! Overall it was quite safe, but some risks are involved inside the cave and I can't say I felt safe 100% of the time while inside. WEAR good shoes with good grip that are not overly bulky, you will need to be able to secure footing on small stone ledges inside the cave in order to descend and climb. We wore cross trainer running shoes which were adequate. (Ice crampons were provided for winter climbing on snow covered and icy trail climb) The hike to the entrance is fairly substantial and steep (180 metres) If you are not reasonably fit, you will have a hard time with the climb. (I am a 51 year old female and reasonably active and I struggled significantly) Make SURE you have had something to eat before climbing the trail and take a protein bar to eat prior to going into the cave. If you have a hydro pack, take it. No water bottles or food allowed in the cave. If you are a large person, tall and bulky, some of the tight squeezes in the cave will be a challenge for you. Be prepared to be in the cave, underground for about 2.5 - 3 hours. We went in winter and wore hoodies and provided overalls and were warm inside the cave (constant cave temp year round is about 5°) Inside the cave is also quite physical and requires good arm strength to repel down and back out of the cave. If you are claustrophobic, this WILL be intimidating as there are many small spaces to squeeze through and many holes to descend into. You will be very deep underground (245 metres) and the cave is dark and damp at the bottom. It is called "Rat's Nest Cave" for a reason, you will mostly likely see the rat that inhabits this cave (it is about the size of a small cat) and many rat droppings in the cave. At one point in the cave you will be in complete darkness like you have probably never experienced before. We also did a deprivation crawl/climb in darkness which was intimidating. At the bottom, in complete silence you will listen in darkness to the sound of the water dripping in the cavern and appreciate what this experience means. It is a bucket list item for sure! Unreal and unforgettable!
    Written February 7, 2021
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

    Duncan P
    Three Hills, Canada62 contributions
    5.0 of 5 bubbles
    Aug 2020
    This was one of the best experiences of my life. I've been in a few caves before, but they were more of a formal tour with easy walking in a cave. I expected something similar here, but with a 16m repel thrown in for fun. I could not have been more happily surprised by what we actually experienced.
    The tour really progressed with whatever we were comfortable with and it was no easy walk. I enjoyed the challenge of squeezing, twisting, climbing, repelling and navigating the cave.
    Our guide max was fantastic. I'm a tour guide myself, so I can appreciate his skill. He effectively answered question, maintained great energy and was very skilled at engaging each member of our group. Not to mention, he's a pretty good climber, caver and knows a lot of information about caves.
    Sometimes, once you experience something, there is no reason to do it again. Not here. I would do the cave tour again in a heartbeat!
    Written September 14, 2020
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

    Samolivier
    Edmonton, Canada12 contributions
    5.0 of 5 bubbles
    The Adventure Tour was amazing! Max, our tour guide was absolutely phenomenal. He made everyone feel welcome and comfortable even in the most challenging parts of the tour. This is by far one of the most amazing tours I have ever done, and kudos to Max for making this experience so memorable. His vibrant passion, extensive knowledge, utmost confidence/trust and continued encouragement throughout the tour took the entire experience to the next level. I will tell everyone I know about this tour and highly recommend it to anyone wanting to experience the Canadian Rocky Mountains in a very unique and thrilling way.

    Sincerely,

    Sam
    Written November 11, 2021
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

    Jewels C
    7 contributions
    5.0 of 5 bubbles
    My husband and I were a little nervous about fitting in all the tight spaces but Alex made everyone feel really safe and comfortable. Sitting in the dark listening to underground water is an amazing experience. The trip does require moderate physical strength and exertion. Definitely worth it.
    Written August 30, 2021
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

    Liying C
    Calgary, Canada7 contributions
    5.0 of 5 bubbles
    Sept 2020
    My son and I really enjoy this tour. I have to copy the following review as my comment since it is exactly how we felt.

    "I can’t stress how amazing this trip was. Everything from the repelling to the shimmying through tight spaces was incredible. Max was our guide, he was very down to earth and you could tell that he was clearly very passionate about cave exploration. The initial hike was very short, but it was made even easier by the pace Max set. He made sure we didn’t get tired, and would point out cool parts of the cave every now and then."

    one mistake I made is forgetting to wear the contact lense. Wearing-mask within the cove made my glasses very foggy. There are lots of tips online regarding how to avoid foggy glasses. Please check it out.

    Highly recommend this tour for everyone visiting the area. Max is a great guide.
    Written September 8, 2020
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

    Adam P
    1 contribution
    5.0 of 5 bubbles
    Aug 2020 • Couples
    I can’t stress how amazing this trip was. Everything from the repelling to the shimmying through tight spaces was incredible. Max was our guide, he was very down to earth and you could tell that he was clearly very passionate about cave exploration. The initial hike was very short, but it was made even easier by the pace Max set. He made sure we didn’t get tired, and would point out cool parts of the cave every now and then.
    Written September 3, 2020
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

    Cara M
    Canmore, Canada10 contributions
    5.0 of 5 bubbles
    Jun 2021
    Incredible experience with guides Max and Alex! I did the Adventure tour on a super hot summer day and it was perfect temperature in the Cave (5°C) and a relief from the smoke. I would highly recommend this tour for anyone wanting a adventurous and fun tour that requires a good level of fitness. A little nerve racking but each tight squeeze opens into an area you can sit or stand up in so that puts your mind at ease.
    Written July 28, 2021
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

    JeannieSmallTown
    Legal, Canada166 contributions
    5.0 of 5 bubbles
    Aug 2020
    This is an experience unlike any other. I was so thrilled to share this with my 16 year old son. My husband and I first toured the caves 15 years ago and felt it was time to give our son the experience. Rappelling in the Rats Nest Cave and sliding through the Laundry Shoot were amazing. Our guide "Max" was so upbeat and passionate for caving. These are bucket list items that can be achieved year-round in the Rats Nest Caves.
    Written September 8, 2020
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

    Candis B
    1 contribution
    5.0 of 5 bubbles
    Jun 2024 • Solo
    It was a spiritual experience for me and it tested me physically and allowed me to overcome my fears of doing things with an ilieostomy. That being said it blew my mind how beautiful it was and how much life is fragile but prevails under the harshest of circumstances. I definitely recommend this experience to anyone nature at it’s purest most beautiful even in the dark there’s so much to see. My guide Grace was amazing she’s knowledgeable and intuitive and definitely deserves a raise $$$$. I can’t say enough except go open yourself to an adventure that will last a lifetime. Grace so much love to you 🙏❤️❤️❤️
    Written June 30, 2024
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

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