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The LAB Sukhumvit

Sukhumvit 31 Road | 2nd Floor, RSU Tower, Bangkok 10110, Thailand
+66 2 662 1618
Review Highlights
Awesome, very awesome experience

Look: if you're looking for a place to work out seriously, reach your fitness goals and have fun at... read more

Reviewed 28 August 2017
Barcelona, Spain
via mobile
Thai boxing

I joined Thai boxing class here, trainer is forienger but he has good knowledge in Thai boxing... read more

Reviewed 20 August 2016
Bangkok, Thailand
via mobile
Read all 37 reviews
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The LAB is a unique strength and conditioning facility in Asia, offering market-leading tools and innovative training programs for the most fun and effective workouts that will help you lose weight, build strength, and increase performance the way you never experienced before.
  • Excellent71%
  • Very good21%
  • Average8%
  • Poor0%
  • Terrible0%
Travellers talk about
“shower room” (2 reviews)
“trainers” (11 reviews)
“classes” (15 reviews)
Closed Now
All hours
Hours Today: 6:45 AM - 7:00 PM
Sukhumvit 31 Road | 2nd Floor, RSU Tower, Bangkok 10110, Thailand
+66 2 662 1618

Similar Things to Do in Bangkok

Write a ReviewReviews (37)
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1 - 10 of 32 reviews

Reviewed 28 August 2017 via mobile

Look: if you're looking for a place to work out seriously, reach your fitness goals and have fun at the same time: don't search any longer. The LAB is the place to be! 💪🏻💪🏻

Thank hellofab
Reviewed 20 August 2016 via mobile

I joined Thai boxing class here, trainer is forienger but he has good knowledge in Thai boxing anyway. The studio is on 2nd fl. of RSU tower near BTS prompong. Reception is nice and welcoming. Only one thing that I don't like is shower room...More

1  Thank Beetagenz
Reviewed 13 June 2016 via mobile

This gym is very versitile. Alot of different trainers with different style. They have many interesting classes, HIIT, strength and conditioning, muay thai ect and the classes are really fun. Its not like your average gym, more like a big playground for adults!

Thank solokiwitraveler22
Reviewed 15 February 2016 via mobile

This place is excellent if you are into fitness / cross fit /bootcamp / tabata / kettle balls/ Muay Thai . They have many classes too . It's good because of the many classes, you'll be able to catch at least one class a day...More

Thank Christine T
Reviewed 20 October 2015

I have been going to The Lab for quite sometime now. I have no complains. All classes suit my ability and fit my busy schedule. The facility is well maintained and periodically upgraded. The instructors are really nice and friendly yet keep pushing you to...More

Thank Nawaphansa
Reviewed 8 October 2015

I spent one week training at The LAB doing all the different classes. The equipment is in good quality and they have a variety of things to use during the classes. The atmosphere was different each class as they have many different coaches. I found...More

Thank S6460
Reviewed 20 August 2015

I've been to several gyms and exercise studios in Bangkok and I believe The Lab may be the best along with Aspire near Asoke BTS. The lab has a great schedule of mostly 30 minute workouts with one or two one hour workouts daily. The...More

Thank HuggyBearHonolulu
Reviewed 23 February 2015

I liked doing it there with friends.. Much more fun with circuit group exercise..... We can buy coupon and that saves much more... The owner is so nice too

Thank suwat_toey
Reviewed 6 January 2015

Very fancy place to exercise to way too overrated! Too expensive and too high class. Go there to be seen!

3  Thank Marianne K
Reviewed 23 December 2014

Worked out here about 6 times during October 2014 while visiting Bangkok. Amazing hardcore functional-movement type classes, great instructors, and friendly staff and members. Do an hour workout here (about $20 when I was there) and then go get your hour massage for $7 and...More

Thank jd34
With a mix of shopping malls, hip bars and food stalls
lining both sides of Thailand’s longest road, you’ll
rarely encounter a dull moment along Sukhumvit. While
the main road itself doesn't offer a lot in terms of
entertainment, it's the adjoining 'sois' (alleys)
where the magic happens. Popular spots are soi 11 for
a lively night out, soi 4 for naughty nightlife and
soi 21 for world-class shopping at Terminal 21. It's
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