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Address: | Opp. Royal Heritage Resort, Naika-Vaddo, Calangute 403516, India
Phone Number:
+91 94226 40071
Website
Today
08:00 - 01:00
Open now
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Hours:
Sun - Sat 08:00 - 01:00
Recommended length of visit: <1 hour
Description:

Cyril Yoga provides traditional yoga classes, taught by Guru Cyril Yogi...

Cyril Yoga provides traditional yoga classes, taught by Guru Cyril Yogi (Cyril Sebastian), whose family has been practicing and teaching Yoga for generations. Cyril yogi is one, among the well known master of Yoga in the world. He is a grandmaster of Yoga, Ayurveda (the indigenous system of practice in medicine), Siddha Marma? (treatment based on the knowledge of the vital parts of the body) and Kalari (martial arts of Kerala). He has inherited a deep knowledge in all these practices from his forefather. Since 1993 Cyril Yogi start teaching Yoga, not only in India but internationally. Students can feel at ease with a money-back guarantee when attending a 21 day workshop incorporating the recommended Yoga Diet and not being satisfied with the results. Cyril is born in Roman Catholic family in Kerala. Earlier he is teaching yoga for nun, priest , seminaries, orphanage and tribal student.

Here are the 12 health benefits of Practice Cyril Yoga that you must know about.

1. It's a total body workout.

2. It will help you master breathing properly.

3. It will calm your mind.

4. It will improve your flexibility.

5. It will help you lose weight.

6. It's a great stress buster.

7. It will boost your immunity.

8. It will help beat menstrual pain.

9. It will help you improve your posture.

10. Improve your overall sexual health.

11. It will help you beat migraines.

12. And also help you sleep better.

Drop-in Yoga Classes starts 8.30am to 10am. Monday to Sunday No pre-registration is required, simply "arrive" at the studio for your class

Every Monday will start new batch 6.30 to 8 pm 3 weeks 21 days non-stop yoga class students must follow the yogic diet. Money back guarantee T&C apply

Founded in 1999, Cyril Yoga Ayurvedic Centre in North Goa

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TripAdvisor Reviewer Highlights

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Serenity in Goa

Cyril is the real deal. A real guru who is an expert in all things Yoga, Cyril's hands-on approach is both focused and robust. The studio is a simple and beautiful and clean space... read more

Reviewed 21 March 2017
sd1232015
,
New York City, New York
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78 Reviews from our TripAdvisor Community

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Showing 69: English reviews
Glasgow, United Kingdom
Level Contributor
49 reviews
4 attraction reviews
common_n_attraction_reviews_1bd8 32 helpful votes
Reviewed 1 week ago

I was desperate to try out a Yoga class in Goa, and I read many positive reviews about Cyril Yoga Ayurveda Centre. The evening session lasted 1.5 hours and is fast-paced, however if you are unable to complete any of the poses Cyril will gently help you achieve the best you can. I only wish I had attended this class... More 

Helpful?
Thank Ross J
Milan, Italy
Level Contributor
8 reviews
common_n_attraction_reviews_1bd8 1 helpful vote
Reviewed 4 weeks ago

Cyril is a very good yoga instructor. There are various classes to choose from depending on your level. He will encourage you to push yourself just that little bit extra, very motivating. Will definitely go back when visiting già again.

Helpful?
Thank isel2016
New York City, New York
Level Contributor
11 reviews
5 attraction reviews
common_n_attraction_reviews_1bd8 4 helpful votes
Reviewed 21 March 2017

Cyril is the real deal. A real guru who is an expert in all things Yoga, Cyril's hands-on approach is both focused and robust. The studio is a simple and beautiful and clean space on a busy stretch of Calangute. the combination of Hatha and Ashtanga is challenging in the right way, and both beginners and advanced students will benefit.... More 

Helpful?
Thank sd1232015
Middlesbrough, United Kingdom
1 review
Reviewed 18 March 2017

Came across Cyril's yoga while spending e week nearby at terra paraiso Feb / mar 2016. Attended 2 of the 2 hourly sessions 08.30 - 10.30. 1000 rupees for 2 hours. Have to say it was brilliant, I've been practising yoga for 2 yrs and found the classes very thorough, Cyril covers a good range of yogi stuff, we had... More 

Helpful?
Thank dialdus
Yorkshire Dales National Park, United Kingdom
Level Contributor
9 reviews
common_n_attraction_reviews_1bd8 21 helpful votes
Reviewed 11 March 2017

This is the second year of travelling to Calangute to enjoy yoga classes by Cyril. The fabulous 2 hour drop in classes are for all levels and held on the first floor of an open air studio in the heart of Calangute. Morning classes start at 08:30 every day, yoga mats provided and ceiling fans make this the perfect place... More 

Helpful?
Thank Lucybatt
1 review
Reviewed 8 March 2017 via mobile

"Ommy" I have to say the 8:30 2hr Asana guided class was probably the best I've had in my 10yrs of practice. All styles are incorporated into an all level energizing flow of positions. Cyril was so attentive to all of our levels and needs of hands on assistance throughout the 2hrs taking me specifically to levels I had never... More 

Helpful?
Thank Anderson T
CYRILYOGI-INDIA, Owner at Cyril Yoga Ayurveda Centre, responded to this review

Thank you so much for your wonderful review. I am glad that you enjoyed yoga class. I appreciate the time and effort you put into reviewing my Cyril Yoga. By Cyril Yogi More 

Edinburgh, United Kingdom
Level Contributor
14 reviews
5 attraction reviews
common_n_attraction_reviews_1bd8 16 helpful votes
Reviewed 28 February 2017

I have never practised yoga and decided to attend a class whilst in Goa. Cyril offers a morning drop in class (beginners/intermediate and an advanced evening class). The session lasts 2 hours, costs 1000 rupees and provides an excellent introduction to yoga. Cyril strikes the right balance between supporting you and pushing you. I now plan to continue yoga back... More 

Helpful?
Thank Daniels91
CYRILYOGI-INDIA, Owner at Cyril Yoga Ayurveda Centre, responded to this review

Thank you so much for your wonderful review. I am glad that you enjoyed yoga class. I appreciate the time and effort you put into reviewing my Cyril Yoga. By Cyril Yogi More 

Troy, New York
2 reviews
Reviewed 26 February 2017

I have done yoga sporadically for several years, and I decided to stop in for a beginner's session a couple days ago while visiting Goa. It was an amazing class - Cyril is a great teacher who pushes you to do your best and provides corrections to posture with a smile. I even managed to do a headstand - something... More 

Helpful?
Thank Elaine Z
CYRILYOGI-INDIA, Owner at Cyril Yoga Ayurveda Centre, responded to this review

Thank you so much for your wonderful review. I am glad that you enjoyed yoga class. I appreciate the time and effort you put into reviewing my Cyril Yoga. By Cyril Yogi More 

London, United Kingdom
1 review
Reviewed 7 February 2017 via mobile

I went with my friend for a beginner's session of Yoga. My first time and he's been doing Yoga for 15 years. It was an incredible session for us both. Cyril is a highly experienced teacher and certainly got us doing an intense Yoga workout. Absolutely amazing! Highly recommended to anyone of any standard of Yoga from beginner to expert.

Helpful?
Thank EdzJohnson
CYRILYOGI-INDIA, Owner at Cyril Yoga Ayurveda Centre, responded to this review

Thank you so much for your wonderful review. I am glad that you enjoyed yoga class. I appreciate the time and effort you put into reviewing my Cyril Yoga. By Cyril Yogi More 

Staffordshire, United Kingdom
Level Contributor
3 reviews
Reviewed 29 January 2017 via mobile

First notable remark here is that I dropped a dress size with just 11 yoga sessions with Cyril! I was on holiday so still drank the odd cocktail most evenings so who knows how much I could've lost if I'd been a little more strict and rigid to his suggested diet of eating once a day with two portions of... More 

Helpful?
Thank maxine001
CYRILYOGI-INDIA, Owner at Cyril Yoga Ayurveda Centre, responded to this review

Thank you so much for your wonderful review. I am glad that you enjoyed yoga class. I appreciate the time and effort you put into reviewing my Cyril Yoga. By Cyril Yogi More 

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Delhi, New York
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