Cyril is the real deal. A real guru who is an expert in all things Yoga, Cyril's hands-on approach is both focused and robust. The studio is a simple and beautiful and clean space... read more
Cyril Yoga provides traditional yoga classes, taught by Guru Cyril Yogi...
Cyril Yoga provides traditional yoga classes, taught by Guru Cyril Yogi (Cyril Sebastian), whose family has been practicing and teaching Yoga for generations. Cyril yogi is one, among the well known master of Yoga in the world. He is a grandmaster of Yoga, Ayurveda (the indigenous system of practice in medicine), Siddha Marma? (treatment based on the knowledge of the vital parts of the body) and Kalari (martial arts of Kerala). He has inherited a deep knowledge in all these practices from his forefather. Since 1993 Cyril Yogi start teaching Yoga, not only in India but internationally. Students can feel at ease with a money-back guarantee when attending a 21 day workshop incorporating the recommended Yoga Diet and not being satisfied with the results. Cyril is born in Roman Catholic family in Kerala. Earlier he is teaching yoga for nun, priest , seminaries, orphanage and tribal student.
Here are the 12 health benefits of Practice Cyril Yoga that you must know about.
1. It's a total body workout.
2. It will help you master breathing properly.
3. It will calm your mind.
4. It will improve your flexibility.
5. It will help you lose weight.
6. It's a great stress buster.
7. It will boost your immunity.
8. It will help beat menstrual pain.
9. It will help you improve your posture.
10. Improve your overall sexual health.
11. It will help you beat migraines.
12. And also help you sleep better.
Drop-in Yoga Classes starts 8.30am to 10am. Monday to Sunday No pre-registration is required, simply "arrive" at the studio for your class
Every Monday will start new batch 6.30 to 8 pm 3 weeks 21 days non-stop yoga class students must follow the yogic diet. Money back guarantee T&C apply
Founded in 1999, Cyril Yoga Ayurvedic Centre in North Goa