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Address: 4811 Nicollet Ave, Minneapolis, MN 55419-5510
Phone Number:
+1 612-567-2587
10:00 - 19:00
Closed now
See all hours
Sun 12:00 - 17:00
Tue - Fri 10:00 - 19:00
Sat 10:00 - 17:00

The Salt Cave offers natural therapy using pharmaceutical-grade salt while...

The Salt Cave offers natural therapy using pharmaceutical-grade salt while being surrounded by the beauty of ancient Himalayan salts. Our goal is to improve the quality of life for those suffering from asthma, allergies, cystic fibrosis, and other ailments.

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TripAdvisor Reviewer Highlights

Read all 19 reviews
Visitor rating
  • 11
  • 4
    Very good
  • 1
  • 2
  • 1
Relax to the smell of salt

This can be a very relaxing experience. Bring socks to walk on the floor, expect to be covered in salt dust. Bring a pillow or whatever comfort measure you need. It definitely... read more

4 of 5 bubblesReviewed 13 September 2016
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19 Reviews from our TripAdvisor Community

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Showing 19: English reviews
Level Contributor
5 reviews
3 attraction reviews
4 of 5 bubbles Reviewed 13 September 2016

This can be a very relaxing experience. Bring socks to walk on the floor, expect to be covered in salt dust. Bring a pillow or whatever comfort measure you need. It definitely cleared my sinuses and I could breathe better. I will need to see how I feel in a few days

Thank F6717PGkarens
Level Contributor
75 reviews
10 attraction reviews
common_n_attraction_reviews_1bd8 16 helpful votes
5 of 5 bubbles Reviewed 23 August 2016

Went with a friend for a first-time session and found it to be very relaxing. Nice alternative to spa time. I found myself nodding off. Loved the smell of the salt and the soothing pink glow in the cave.

1 Thank SwissMiss94
Portland, Oregon
Level Contributor
10 reviews
common_n_attraction_reviews_1bd8 3 helpful votes
5 of 5 bubbles Reviewed 25 March 2016 via mobile

I had been suffering from congestion for months. A friend told me about the salt cave and I decided to give it a try. First off, the design and ambience are incredible. Now here's the kicker: within 10 minutes my congestion had cleared and after two visits I had no more symptoms! This is an incredible service. I was skeptical... More 

1 Thank Amber V
Champlin, Minnesota, USA
Level Contributor
10 reviews
3 attraction reviews
common_n_attraction_reviews_1bd8 4 helpful votes
2 of 5 bubbles Reviewed 5 February 2016 via mobile

I had my first salt cave session today along with three friends. For three of us it was our first time. The first friend to arrive just before 11am found the door locked even though the store hours indicate that they are open at 10 AM. I arrived shortly after her just as the doors were being unlocked. The guy... More 

2 Thank mamananash
Scott W, Owner at The Salt Cave, responded to this review

We a so sorry you had such a lousy experience! After seeing this review, we decided to call and follow up on how we could make this better. We had a great conversation on the phone and you had indicated that you would make adjustments to your review to reflect the fact that we had been willing to add a... More 

Saint Paul, Minnesota
Level Contributor
74 reviews
13 attraction reviews
common_n_attraction_reviews_1bd8 15 helpful votes
5 of 5 bubbles Reviewed 25 November 2015

I just returned from my first of what will be many visits to the The Salt Cave. I loved the soft pink glow of the salt blocks lit from behind. The rushing sound of crashing ocean waves, the zero-gravity lounge chair and the soft salty air all added to one of the deepest meditation sessions I have had in years.... More 

1 Thank Pbaileyglobal
1 review
common_n_attraction_reviews_1bd8 2 helpful votes
5 of 5 bubbles Reviewed 15 September 2015

For the last couple of years, I have been actively working on reducing my overall stress level through meditation, and other common stress reduction tools. The Salt Cave is a great experience if you are looking to reduce stress. So far, I have had five sessions, and I am seeing signs of aging disappear in my skin, feel an improvement... More 

2 Thank Amy S
Minneapolis, Minnesota
Level Contributor
74 reviews
16 attraction reviews
common_n_attraction_reviews_1bd8 12 helpful votes
4 of 5 bubbles Reviewed 1 September 2015

Book a massage at the salt cave as an add on (early). It's absolutly worth every minute, one of the best massages I've had in Minneapolis. Read up on the benefits of salt therapy, for me it's a unique place to bring my friends from out of town. The design of the two therapy rooms is cutting edge and makes... More 

1 Thank Megan W
Lakeville, Minnesota
1 review
common_n_attraction_reviews_1bd8 1 helpful vote
1 of 5 bubbles Reviewed 17 July 2015

July 15, 2015. It was my first experience at the Salt Cave. My friend and I had an appointment for 10am. The doors were locked and the building dark at 10am. We were concerned that maybe we had gotten the wrong date and time. So I checked the reminder email that was sent to me and we were there at... More 

1 Thank Nancy C
Minneapolis, Minnesota
Level Contributor
296 reviews
59 attraction reviews
common_n_attraction_reviews_1bd8 119 helpful votes
5 of 5 bubbles Reviewed 3 June 2015

Suffering from allergies I decided to give the Salt Cave a try. Don't expect to bring a book or your iPad to give you something to do while you inhale the warm salty air--that is a no no! All you have to do is sit back, relax and breathe! It not only helps to relieve sinus pressure/issues but allows you... More 

2 Thank fififlies
Minneapolis, Minnesota
Level Contributor
3 reviews
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 bubbles Reviewed 18 April 2015

Have been here several times over the past 9 months or so. Every visit has been great. Sometimes I go more for the meditative and relaxation benefits, sometimes I go more for respiratory benefits. Over the past month or so I've had stuffy sinuses - not sure if it's allergies - so went today and had great results. I'm much... More 

1 Thank Kim S

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