An adventure I will never forget and will come back to do again! Akeel & Joshua were amazing guides with our inexperienced group of 6. Very patient, kind, & skilled. Our fitness levels varied as did our age (56 - 67) from moderate activity level to long distance hikers (Boiling Lake kind of hikers). This challenges a person in so many ways and Akeel and Joshua were there to guide us and support us every inch of the way. Repelling was so fun. After the first repel I couldn’t wait for the next one. Akeel and Joshua can and will take over for you at anytime so you are completely in their control in a split second if need be. I felt 100% safe. The biggest fear was within myself. No need to freak out at all. The jumps were thrilling, navigating the canyon with the amazing surroundings and the beautiful hike up and out of the canyon. I would suggest if you are on the lower end of physical fitness to at least hike Victoria Falls or Middleham Falls earlier in the week and if you can manage that this should be ok for you IMHO. I would do this on a day you do not have tired muscles or brain fog (not hung over). You will want your wits about you and to soak in every second of this amazing adventure. We will come back. I can’t wait to see our pic’s off the GoPro when I get home. I just couldn’t wait that long to share how fabulous our experience was with Extreme Dominica. This was a perfect adventure and great way to end a week of hiking, chasing waterfalls, snorkelling and exploring all this amazing Island and the people of Dominica shared with us.