Worth a trip to do this! The river and views are amazing!!!! The rafts are fun and comfortable. No big rapids at all. Great guide who does the rowing. A very enjoyable experience. Follow the Bow trail back to town, a lovely path along the river, plenty of people about so no bears!! 😁 and a beautiful cascade! Altogether a wonderful day. We did the 1 hour trip, which was just right and a fun old school bus takes you back to the start.