Don't be afraid - satisfy your interest and try it! Skilled, calm, and friendly teachers. I've done the liquid yoga at the Westin with Ian a few times and do the SUP yoga at White Rock beach with Tobey on a regular basis (I live in White Rock). Both are interesting awesome experiences. Being on the ocean looking at White Rock from the ocean is a breathtaking, meditative experience. You may fall in, but that's ok - we just get back up on our boards and complete the fantastic yoga. Nothing too difficult is done, and we are always walked through the poses slowly. Feel the water beneath you - it's fantastic! Anchors are provided to help stabilize the board so we don't float away or move much while doing the poses. There is always enough time given for meditation, appreciation of the environment around us, and some self reflection. No judgement among us. There is nothing like looking at the reflection of the sun on the ocean, from downward dog, or appreciating how blue the sky is from savasana! It is a 'moving' experience in all aspects! Try it!