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Mountain Trek Fitness Retreat & Health Spa

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Traveller (144)
Room & Suite (20)
Dining (17)
Overview
Hotel website
E-mail hotel
3800 North St., Ainsworth Hot Springs, British Columbia V0G 1A0 Canada See on map
AMENITIES
Free Wifi
Free Parking
Breakfast included
Hot Tub
Non-Smoking Hotel
Airport Transportation
Fitness centre
Additional information
Visit Hotel Website
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Reviews (170)
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All reviews weight loss life changing work hard steam room take home british columbia returned home rancho la puerta daily life de stress hot tub infrared sauna eating habits new friends just returned from a week supportive staff holistic approach
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1 - 5 of 170 reviews
Reviewed 3 weeks ago

I'm a healthy person. I exercise regularly, eat well, meditate, and have a great work-life balance. Actually, I should say - I *thought* I was a healthy person... until I went to Mountain Trek. They taught me what true health really is. In just 1...More

Thank Alexander T
Reviewed 4 weeks ago via mobile

It is human nature, Unfortunately, to focus on the negative. We all do it, whether it's when people point out that one little flaw or we keep watching something horrible on TV. Reviews are no different we gravitate to the negative reviews and we skim...More

2  Thank TheSpaw
Reviewed August 26, 2018 via mobile

Went here in Aug and cannot speak highly enough about how fantastic it was. Food excellent and delicious. Staff caring and professional, top notch. Facilities so warm and clean and inviting that it felt like home. Yoga and fitness Workouts amazing and fun. Hiking challenging...More

1  Thank gmin1007
Reviewed August 7, 2018

Mountain Trek is a fitness program that lets you live in a healthy bubble for 1-2 weeks. During that time you will meet a staff that is passionate about their work; whether it is Kirk and his son Simon who manage the property, or one...More

1  Thank MaryInCupertino
Reviewed August 6, 2018

Amazing hiking, great programs - you don’t get a chance to get bored. Food is unbelievable and great tools available to take home. Go as soon as you can. I’ve done this twice and would do it again with a friend.

Thank Alison W
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About
Description
Mountain Trek Health, Fitness & Weight Loss Retreats are high-intensity hiking fitness vacations in beautiful locations with experienced, mature guides. While the focus of many of our guests is to improve More management of health issues or achieve weigh loss, we promote transformative "lifestyle" changes through the program. This includes cutting edge lectures in nutrition, sleep and stress management techniques. It's an all inclusive, highly structured boot camp style program but with heart. Included in a 2 week program; 8 massages, transportation to and from the airport, all meals, private room with en-suite, 10 mountain hikes, morning yoga sessions, evening fitness classes, usage of spa & saunas and free access to the hot springs. Less
Contact Information
Hotel Amenities
HOTEL FEATURES
Free Parking
Spa
Free High Speed Internet (WiFi)
Breakfast included
Fitness Centre with Gym / Workout Room
Airport Transportation
Hot Tub
Laundry Service
Non-Smoking Hotel
Pool
Beachfront
Room Service
Restaurant
Bar/Lounge
Awards & Recognition
Certificate of Excellence
Certificate of Excellence
Room types
Non-Smoking Rooms
Awards & Recognition
Certificate of Excellence
Certificate of Excellence
Contact Information
Room types
Non-Smoking Rooms
Number of rooms
16
Also Known As
Mountain Trek Hotel Ainsworth Hot Springs
Location
Canada > British Columbia > Kootenay Rockies > Ainsworth Hot Springs
Awards & Recognition
Certificate of Excellence
Certificate of Excellence
Contact Information
Room types
Non-Smoking Rooms
Number of rooms
16
Also Known As
Mountain Trek Hotel Ainsworth Hot Springs
Location
Canada > British Columbia > Kootenay Rockies > Ainsworth Hot Springs
Photos
Traveller (144)
Room & Suite (20)
Dining (17)
Pool & Beach (7)
Family and Play Areas (9)
Business Centre & Event Rooms (3)
Nearby
Nearby HotelsSee all 3 nearby hotels
Mermaid Lodge & Motel
167 reviews
.05 km away
Ainsworth Hot Springs Resort
236 reviews
.48 km away
Ainsworth Motel
236 reviews
.71 km away
Crawford Bay Inn
26 reviews
8.99 km away
Nearby RestaurantsSee all 3 nearby restaurants
Betty O's
49 reviews
.64 km away
Bob's Bar and Grill
12 reviews
4.71 km away
Boccalino Restaurant
40 reviews
7.50 km away
Ktunaxa Grill
57 reviews
.47 km away
Nearby AttractionsSee all 3 nearby attractions
Ainsworth Hot Springs Resort
266 reviews
.49 km away
North Woven Broom
29 reviews
9.27 km away
Kootenay Lake Ferry
161 reviews
13.21 km away
Kokanee Springs Golf Course
40 reviews
9.34 km away
Questions & Answers
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Jalapin
December 15, 2017|
Answer
Response from codoc324 | Reviewed this property |
Great question, Jalapin. I think that anyone, regardless of how obese he or she is, would benefit from the exercise, healthy diet, and lifestyle guidance that Mountain Trek provides. They make sure that each guest's hikes... More
0
Votes
cowetians
May 1, 2016|
Answer
Response from Paula P | Reviewed this property |
There is no smoking allowed anywhere, as well as no alcohol nor caffeine. The classes/staff/daily activities are a great support for better heatlth and personal choices. It was literally life altering for me.
0
Votes
Travelfan33PA
April 25, 2015|
AnswerShow all 4 answers
Response from DayTravellers | Reviewed this property |
Yes! it's impressive how much time they spend making sure you are hiking in the best group for you---and all the guides have walkie-talkies to allow people to switch groups at some point during the day if you are feeling... More
0
Votes
Room Tips
"Rooms on the lower floor are smaller, but have private outdoor patios. All rooms have renovated, lovely..."
CarrieL534
May 24, 2018
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"You won't be doing much in your room except sleeping"
willjcl_oromocto
May 13, 2018
Read review
"Only negative is the rooms and especially the bathrooms are fairly small for two people. But you don't..."
781meredithf
Nov. 26, 2017
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"The rooms are all private and because of the secluded location it's completely silent"
wadeo142
Nov. 18, 2017
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