THE BEST All Inclusive Hotels on the Beach in Castries

Gros Islet, on the northern tip of St. Lucia, is a blossoming destination, at once remote and exciting.  The best way to explore the shoreline may be Island Riders, where riding veterans and beginners alike can trot along on horseback and chat with the locals.  The Jump Up street party, perhaps the most recognised of the town's attractions, is also a must for a taste of Gros Islet's unique blend of food and music.

There's more than one way to enjoy the spa experience in St. Lucia. One is to book a treatment at any of the luxury spas or resorts on the island. The other is to visit Sulphur Springs, inside the bowl of an extinct volcano, where you're welcome to try a volcanic mud bath or the 31°C/88°F Roman bath.

Soufriere's backdrop of the Pitons, sea and rainforest provides a picture perfect setting for a visit to this laid-back and relatively undeveloped town in the south of St. Lucia. Considering that its name is French for "sulphur," it should be no surprise to discover the wealth of hot springs and mineral baths. Other great spots to visit include Diamond Botanical Gardens, a slew of pretty beaches and the bike trails that wind through sugar plantation Anse Mamin. Rent a car to see the town.

There are 32 islands and cays that make up St. Vincent and the Grenadines (SVG). Nine are inhabited, including the mainland St. Vincent and the Grenadines islands: Young Island, Bequia, Mustique, Canouan, Union Island, Mayreau, Petit St Vincent and Palm Island. The stunning Tobago Cays National Marine Park is also located within SVG. This multi-island Caribbean nation offers a combination of rainforest eco-adventures, scuba diving, classic Caribbean powder-white sand beaches, luxury accommodation and yachting or sailing adventures.

Visit Aruba once and you'll instantly start planning your next visit. The island wins you over with gorgeous weather, serene beaches, exciting land and sea activities (ATVs in the outback, anyone?), and terrific nightlife, from restaurants to casinos and nightclubs. Don't miss the live music scene, featuring Aruba's own Tumba music.

Guardalavaca, a coastal paradise on Cuba's northern shore, promises an array of adventures for tourists of all stripes.  You can tranquilly explore the countryside on horseback, take a speedboat across the Bahia de Naranjo to the Dolphinarium, or spend a full day on the Beautiful Bariay Jeep Tour, which includes a trip to a local village where you'll visit a doctor's house, a school, and a ration shop. 

Set in rugged, mountainous territory in the east, Cuba's fourth largest city is known as the City of Parks. Columbus called the area the most beautiful land eyes have ever seen and much of the surrounding area hasn't changed. Officially called San Isidro de Holguin, the city's elegant plazas, scatter of colonial buildings and few museums make for a pleasant daytrip. More wonders lie offshore. Swim with dolphins in Bahia de Naranjo Nature Park. Dive to sites off Playa Esmeralda and Guardalavaca.

Dozens of nightclubs, hundreds of restaurants and some of Mexico's best beaches await you in Puerto Vallarta. The original colonial town still shines through an endless selection of shopping, art galleries, water and land activities, and hotels. Walk the malecon (boardwalk) and just try to take it all in.