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Ion It's Only Natural Restaurant

Certificate of Excellence
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606 Main Street, Middletown, CT 06457-2824
+1 860-346-9210
11:00 - 21:00
Closed now
See all hours
Sun 11:00 - 15:00
Tue - Sat 11:00 - 21:00
More Info
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138 Reviews from our TripAdvisor Community

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Showing 137: English reviews
New Haven, Connecticut
Level Contributor
62 reviews
38 restaurant reviews
common_n_restaurant_reviews_1bd8 16 helpful votes
5 of 5 bubbles Reviewed 6 days ago NEW via mobile

On the most recent visit the vegan coconut cream pie was one of the best I've tasted, all the more impressive that it was made without cream. Food is consistently delicious. Try the kale salad if you're feeling green (the large is a huge portion that will fill you up), and the southern plate is more hearty and definitely a... More 

Thank MOC26
Level Contributor
5 reviews
5 restaurant reviews
common_n_restaurant_reviews_1bd8 2 helpful votes
4 of 5 bubbles Reviewed 15 February 2017 via mobile

If you're a vegan, it's nice to have "fake" meals sometimes and this is the place to do it. Fake nachos and burgers, buffalo flavored cauliflower with fake blue cheese. Good atmosphere and friendly service.

Thank Amy W
Holland, Massachusetts
Level Contributor
128 reviews
74 restaurant reviews
common_n_restaurant_reviews_1bd8 51 helpful votes
4 of 5 bubbles Reviewed 5 February 2017 via mobile

One of our favorite places that we have gone to for many years, probably well over 20 years, in 3 different locations. We aren't close, so it is an event that we find a way to get there a few times a year. This is our least favorite decor of the 3 locations, but we go for the food so... More 

Thank terryw678
Hartford, Connecticut
Level Contributor
486 reviews
343 restaurant reviews
common_n_restaurant_reviews_1bd8 198 helpful votes
5 of 5 bubbles Reviewed 24 September 2016 via mobile

As a supermarket and a finer diner you will not be disappointed with natural / organic Food. Market has tons of good variety to solve you curiosity and your authentic needs!

Thank GringoAlto2000
West Hartford CT
Level Contributor
260 reviews
206 restaurant reviews
common_n_restaurant_reviews_1bd8 68 helpful votes
5 of 5 bubbles Reviewed 12 September 2016

It's Only Natural has been an Mecca of sorts for vegetarians and vegans alike in Middletown for many years for a good reason. They deliver innovative, delicious vegetarian and vegan meals every day. Staff is very friendly, and everything from their soups to specialty sodas and desserts delivers full of flavor.

Thank chrisooo
Level Contributor
22 reviews
11 restaurant reviews
common_n_restaurant_reviews_1bd8 13 helpful votes
4 of 5 bubbles Reviewed 24 August 2016 via mobile

Charming interior, but desperately needs better lighting. There's a limit to ambiance. Very good food although it would be nice to see a new menu once in a while because specials are not something a person can count on. The location is sketchy as far as feeling safe. Overall, I would gladly go back, it would just be during the... More 

Thank MightyPotanka
Middletown, Connecticut
Level Contributor
12 reviews
5 restaurant reviews
3 of 5 bubbles Reviewed 22 August 2016

I used to LOVE this restaurant and have seeked itout every time they moved. As a long time vegetarian, I appreciate the creativity and the freshness of the dishes prepared by the owner/chef. My friends and I decided to try the newest location at 606 Main Street. After walking for blocks, we finally located the restaurant and settled in for... More 

Thank Nonnie711
Brooklyn, New York
Level Contributor
97 reviews
32 restaurant reviews
common_n_restaurant_reviews_1bd8 57 helpful votes
5 of 5 bubbles Reviewed 21 August 2016

Looks fun. IS fun. Food is GREAT! This is a surprise hit of Middletown. It seems like a fun, relaxed hang in a college town. It is. It is ALSO a superb vegetarian/vegan restaurant with a sublime selection of food and beverages. We were all thrilled with our meals. Great, inventive selections. I look forward to returning!

Thank BrooklynGuy13
West Hartford, Connecticut
Level Contributor
208 reviews
127 restaurant reviews
common_n_restaurant_reviews_1bd8 136 helpful votes
2 of 5 bubbles Reviewed 17 August 2016

We ate at ION on a Sunday around 12:30pm. We had always wanted to eat here, as we like vegetarian/vegan restaurants. Unfortunately, it wasn't a good experience. First, the restaurant was uncomfortably warm. It was a 90 degree day outside, and it was probably in the low to mid 80's inside. First problem was that almost everything on the menu,... More 

Thank Bert S
Raritan, New Jersey
Level Contributor
129 reviews
110 restaurant reviews
common_n_restaurant_reviews_1bd8 20 helpful votes
4 of 5 bubbles Reviewed 9 August 2016 via mobile

Found this on Trip Advisor. Nice decor. Friendly service. Interesting menu. Started with a lemonade. Good. Had the fresh spring rolls. Tasty treat to start ... Two spring rolls on the plate. For $10 there should have been three ... My opinion. Moved into the potato spinach pierogi. Nice dish. Sautéed greens were really good. Other interesting items on the... More 

Thank jalva1012

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Restaurant Details

Rating summary
  • Food
    4 of 5 bubbles
    4 of 5 bubbles
  • Value
    3.5 of 5 bubbles
    4 of 5 bubbles
Average prices
US$12 - US$50
Healthy, Wine Bar, Soups, Vegetarian Friendly, Vegan Options, Gluten Free Options
Lunch, Dinner, Brunch
Restaurant features
Outdoor Seating, Full Bar, Takeout, Seating, Waitstaff, Street Parking, Free Off-Street Parking, Wheelchair Accessible, Serves Alcohol, Wine and Beer, Accepts American Express, Accepts Mastercard, Accepts Visa, Parking Available
Open Hours
11:00 - 15:00
11:00 - 21:00
11:00 - 21:00
11:00 - 21:00
11:00 - 21:00
11:00 - 21:00
Location and Contact Information
  • Address: 606 Main Street, Middletown, CT 06457-2824
  • Location: United States  >  Connecticut (CT)  >  Middletown
  • Phone Number: +1 860-346-9210
Award-winning VEGAN restaurant, vegetarian, healthy, fresh bread and soups, gluten-free options, vegan, ORGANIC, non-GMO, local, woman-owned and operated, sexy, full bar, organic and biodynamic wines, specialty cocktails, art gallery, outdoor seating, amazing vegan desserts

Questions & Answers

Questions? Get answers from Ion It's Only Natural Restaurant staff and past visitors.
Posting guidelines
Typical questions asked:
  • Do you have gluten-free options?
  • Is there a dress code?
  • Do you allow dogs on the outdoor patio?