We are planning a trip to Italy in October and Assisi will be our final stop. Unfortunately, we will arrive in Assisi before noon and will probably need to depart the following afternoon (only about 24 hours there). We would love to take the walk (1.5 km?) of Santuario di San Damiano and also go to the caves of Eremo delle Carceri. Would love some advice on the best way to do these two things in the time we have. Many thanks in advance!