If you're not familiar with the Freshii chain, you should definitely check them out. They have a large menu of made-to-order salads, wraps, soups and frozen yogurt.
If you want to customize your own salad, for example, you grab a little order board, choose your lettuce and your toppings by ticking off the boxes. You can have as many veggies as you want, then pay extra for turkey, chicken, tuna, cheese, nuts, etc. (basically the protein). There's also a good selection of dressings, and you can order 1/2 portions or get it on the side. You hand your sheet to the employees, and within a couple minutes you have a huge, awesome, fresh, delicious salad (or wrap, or soup). My favourite combo is freshii mix greens, green apple, blue cheese, walnuts, roast turkey and poppyseed dressing.. which runs about $10 with tax. No, it's not super cheap, but for it's location right downtown Ottawa I think it's a solid value.
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