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Reviewed August 26, 2018 via mobile

Went here in Aug and cannot speak highly enough about how fantastic it was. Food excellent and delicious. Staff caring and professional, top notch. Facilities so warm and clean and inviting that it felt like home. Yoga and fitness Workouts amazing and fun. Hiking challenging but you go at your pace. Laundry is done twice a day...so stay for a week but pack for two days...that is all you need. Massages among the best I have ever had. Ending the night with sauna and hot tub is the way it should be everyday. I was 150% satisfied and will return.

Date of stay: August 2018
Trip type: Travelled solo
1  Thank gmin1007
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
Reviewed August 7, 2018

Mountain Trek is a fitness program that lets you live in a healthy bubble for 1-2 weeks. During that time you will meet a staff that is passionate about their work; whether it is Kirk and his son Simon who manage the property, or one of the many guides, chefs, and instructors who support them. You will be supported and inspired.
The standard meal plan is 1200 calories (1400 for men), and includes a lot of beautifully prepared and presented fresh veggies and protein. No caffeine, sugar, or processed food. The chefs are amazing and use lots of fresh herbs and unusual combinations. I had to ask for extra snacks on the first few days, but by day 3 I was feeling really comfortable with the food situation. The hikes were just beautiful. There are 3 levels - so everyone can get a challenging workout. Its "nordic fitness hiking", which means you have a backpack with lunch and clothing layers and lots of water. You use poles which was new to me. The only downside is that in order to keep the groups in sync time-wise, there is not much time for stopping to take pictures.

I lost 3 pounds of fat and gained valuable insight into living a healthy life.

Date of stay: July 2018
  • Trip type: Travelled solo
    • Value
    • Rooms
    • Service
1  Thank MaryInCupertino
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
Reviewed August 6, 2018

Amazing hiking, great programs - you don’t get a chance to get bored. Food is unbelievable and great tools available to take home. Go as soon as you can. I’ve done this twice and would do it again with a friend.

Date of stay: July 2018
Thank Alison W
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
Reviewed July 30, 2018

I thought I knew a lot about fitness and nutrition until I went to Mountain Trek. They completely blew my mind. The value of the fitness, the food and the education is top notch. It's one thing to be told to do things for your health, but putting them into practice for a week and showing yourself you can actually do them (and seeing the results) is what really makes it stick. I lost 5 pounds while I was there and the plan has been so easy to integrate into my daily life. I am continuing to see great results and I feel better than ever!

Date of stay: July 2018
  • Trip type: Travelled solo
    • Location
    • Sleep Quality
    • Service
Thank amyogden58
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
Reviewed July 23, 2018 via mobile

My husband and I just returned from a week there ....which we truly enjoyed. If you are willing to put in the work, this is a tremendously rewarding experience. And don’t be afraid of the activity level as they cater to all levels. The caliber of guides, the hikes, the food, the activities were all top notch. It’s a gift that everyone should give themselves, especially if you feel you need a reset. All I can say is just do it. It’s an amazing experience.

Date of stay: July 2018
Thank Andrea000999
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
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